Personal Training in York Gym

Personal York Gym Sessions


Individually tailored one on one training and 100% focused on helping you achieve your goals.

York Partner trainer Sessions


Why not share the cost and bring along a friend to the Gym for an hour of fun but challenging training, with all the benefits of having a personal trainer guide you through the session.

Online Personal Training Plans


Choose between an 8, 12 or 16 week diet and training programme (individually tailored) from as little as £15 per week. Each programme is meticulously tracked online to guarantee you the best results possible.

About Us

Find out a little bit of why we do what we do.

For those who demand the best.

When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.

With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts; Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.

We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you accountable during the days you aren't with us.

Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.

We can't wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with your in order to set up your totally FREE consultation and fitness analysis.

DAYM Fitness York

What We Do?

  • We Guarantee Results*
  • competitive prices
  • private training area
  • friendly atmosphere
  • Professional trainers
  • Tailored Programmes
  • Out of hours support
  • Nutritional Analysis
  • Digitally tracked sessions
  • Best Equipped studio in York
  • Near the train station

Why Choose Us?

The team here at DAYM Fitness Studios, York is 100% dedicated to helping you achieve your goals, we live for health and fitness and we are continuously educating ourselves to be better than the competition.

All of your sessions and progress are digitally tracked, and your diet plans are individually tailored, monitored and adapted to keep the results flowing, and our out of hours support is second to none.

Finally, the main aspect of personal training, and the one we feel is constantly overlooked, is caring for your clients, your happiness and results. We guarantee that this will ALWAYS show through in the quality and approach of our personal training.

*Based on following our programmes 100%

Our Training Plans

For Those Who Demand the Best

  • 3 Month
    Direct Debit
  • 1 Session per week £162.50
  • 2 sessions per week £325
  • 3 sessions per week £487.50
  • 6 Month
    Direct Debit
  • 1 Session per week £151.67
  • 2 sessions per week £303.34
  • 3 sessions per week £455
  • 12 Month
    Direct Debit
  • 1 Session per week £140.83
  • 2 sessions per week £281.67
  • 3 sessions per week £422.50

We also provide the following plans.

  • Personal
  • 1 PT session £40
  • 12 PT sessions £450 (£37.50 per session)
  • 25 PT sessions £875 (£35 per session)
  • 50 PT sessions £1625 (£32.50 per session)
  • Contact
  • Partner
  • 1 session £55 (£27.50 per person)
  • 12 PT sessions £600 (£25 per person)
  • 25 PT sessions £1125 (£22.50 per person)
  • Students £30 per session
  • Contact
  • Online
  • 8 week programme £175
  • 12 week programme £250
  • 16 week programme £315
  • Contact


Take a look at some feedback we've had.
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Personal Trainers

Meet our Professional Personal Fitness Trainers.

John Hodgson - Personal Trainer York

John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based cycling.
John is very well respected within the fitness community, and has achieved amazing results with clients, even having some of the transformations featured in the Yorkshire press.
Hannah Chapman - Personal Trainer York

Hannah Chapman

Hannah is a Level 3 qualified personal training.
With a background of working from a very well respected health club and also running very successful fitness classes.
Hannah is building up a client base in York very quickly and is already getting great results with clients.

Contact Us

Speak to one of our professional Personal Trainers.
Please fill out the form or e-mail

We're Open: Mon - Fri - 6am to 9pm & Sat - Sun - 8am to 4pm

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