Individually tailored one on one training and 100% focused on helping you achieve your goals.
Why not share the cost and bring along a friend to the Gym for an hour of fun but challenging training, with all the benefits of having a personal trainer guide you through the session.
Choose between an 8, 12 or 16 week diet and training programme (individually tailored) from as little as £15 per week. Each programme is meticulously tracked online to guarantee you the best results possible.
Find out a little bit of why we do what we do.
When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.
With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts; Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.
We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you accountable during the days you aren't with us.
Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.
We can't wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with your in order to set up your totally FREE consultation and fitness analysis.
The team here at DAYM Fitness Studios, York is 100% dedicated to helping you achieve your goals, we live for health and fitness and we are continuously educating ourselves to be better than the competition.
All of your sessions and progress are digitally tracked, and your diet plans are individually tailored, monitored and adapted to keep the results flowing, and our out of hours support is second to none.
Finally, the main aspect of personal training, and the one we feel is constantly overlooked, is caring for your clients, your happiness and results. We guarantee that this will ALWAYS show through in the quality and approach of our personal training.
*Based on following our programmes 100%
For Those Who Demand the Best
We also provide the following plans.
Take a look at some feedback we've had.
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I started training with John back in February and he has helped me completely transform my body, mindset and lifestyle. I love going to every session as it is always different and fun and I couldn't recommend John highly enough. If you want to start seeing great results he is the guy to go to!Steph Whitaker
John has helped me progress so much through my fitness journey and got me to a point where I feel happy with how I am which is a big thing for me. Not only this but I have found with his training and dietary advice I have more energy in general. He really listens to what you want to achieve and his personal programs are so useful. I would recommend him to anyone who wants to improve their fitness and well being.Alex Hilton
Hannah is the most amazing personal trainer. Positive, caring and mega results!! This girl is the best.Vicki Casey
An amazingly talented PT, with the knowledge and drive to get you the results you desire. It's rare to find a PT who cares as much as Hannah does, and I can honestly say that she has put me though some of the best workouts I have ever had!! Highly recommend.
Meet our Professional Personal Fitness Trainers.