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Find out a little bit of why we do what we do

When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.

With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts. Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.

We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you
accountable during the days you aren’t with us.

Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.

We can’t wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with you in order to set up your totally FREE consultation and fitness analysis.

We Guarantee Results

Competitive Prices

Professional Trainers

Our Of Hours Support

Nutritional Analysis

Digitally Tracked Sessions


For Those Who Demand the Best

3 Month

(monthly payment)
Direct Debit

  • 1 Session per week £162.50
  • 2 Sessions per week £325
  • 3 Sessions per week £487.50
Choose plan

6 Month

(monthly payment)
Direct Debit

  • 1 Session per week £151.67
  • 2 Sessions per week £303.34
  • 3 Sessions per week £455
Choose plan

12 Month

(monthly payment)
Direct Debit

  • 1 Session per week £140.83
  • 2 Sessions per week £281.67
  • 3 Sessions per week £422.50
Choose plan


  • 1 PT session £40
  • 12 PT sessions £450 (£37.50/session)
  • 25 PT sessions £875 (£35/session)
  • 50 PT sessions £1625 (£32.50/session)
Choose plan


  • 1 PT session £55 (£27.50/person)
  • 12 PT sessions £600 (£25/person)
  • 25 PT sessions £1125 (£22.50/person)
  • Students £30 (per session)
Choose plan


  • Monthly programme £125
Choose plan


Take a look at some feedback we've had

“ I started training with John back in February and he has helped me completely transform my body, mindset and lifestyle. I love going to every session as it is always different and fun and I couldn't recommend John highly enough. If you want to start seeing great results he is the guy to go to!” Steph Whitaker
“John has helped me progress so much through my fitness journey and got me to a point where I feel happy with how I am which is a big thing for me. Not only this but I have found with his training and dietary advice I have more energy in general. He really listens to what you want to achieve and his personal programs are so useful. I would recommend him to anyone who wants to improve their fitness and well being.” Alex Hilton
“Couldn’t recommend John enough, down to earth genuine guy with a real passion for what he does. I’ve been with John for just over 4 weeks now and have lost 19lb already. If you’re thinking of doing some personal training, he’s your man.” Connor Marshall
“I highly recommend DAYM fitness studios, it’s a very personal service and the equipment is all to a high standard. The training and support you receive from your personal trainer is brilliant, super helpful and motivating every step of the way and not just regarding the training but for the diet as-well. The staff are really friendly and caring and worth every second of your time that you give them.” Jamie Tomlinson
“John is not only is a fantastic trainer but takes a 360 view of his clients needs - we started with a physical training plan, but also looked at nutrition and most importantly he understood where I was mentally with my training and what my challenges were. Always quick to redefine the plan, support and challenge me and he’s genuinely one of life’s good guys.” Lyndsay Roberts


Meet our Professional Personal Fitness Trainers

John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based

Stuart Ogden

Stuart has been Personal Training since 2004 and In those 16 years has trained clients in the Manchester, Bury and Rochdale and York, helping hundreds

Becky Ellerington

Becky Is a fully qualified level 3 Personal Trainer and currently undertaking an extra qualification in mental health awareness.


Speak to one of our professional Personal Trainers.

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