Learn More


Find out a little bit of why we do what we do

When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.

With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts. Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.

We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you
accountable during the days you aren’t with us.

Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.

We can’t wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with you in order to set up your totally FREE consultation and fitness analysis.

We Guarantee Results

Competitive Prices

Professional Trainers

Our Of Hours Support

Nutritional Analysis

Digitally Tracked Sessions


For Those Who Demand the Best

3 Month

(monthly payment)
Direct Debit

  • 1 Session per week £162.50
  • 2 Sessions per week £325
  • 3 Sessions per week £487.50
Choose plan

6 Month

(monthly payment)
Direct Debit

  • 1 Session per week £151.67
  • 2 Sessions per week £303.34
  • 3 Sessions per week £455
Choose plan

12 Month

(monthly payment)
Direct Debit

  • 1 Session per week £140.83
  • 2 Sessions per week £281.67
  • 3 Sessions per week £422.50
Choose plan


  • 1 PT session £40
  • 12 PT sessions £450 (£37.50/session)
  • 25 PT sessions £875 (£35/session)
  • 50 PT sessions £1625 (£32.50/session)
Choose plan


  • 1 PT session £55 (£27.50/person)
  • 12 PT sessions £600 (£25/person)
  • 25 PT sessions £1125 (£22.50/person)
  • Students £30 (per session)
Choose plan


  • 8 week programme £175
  • 12 week programme £250
  • 16 week programme £315
Choose plan


Take a look at some feedback we've had

“ I started training with John back in February and he has helped me completely transform my body, mindset and lifestyle. I love going to every session as it is always different and fun and I couldn't recommend John highly enough. If you want to start seeing great results he is the guy to go to!” Steph Whitaker
“John has helped me progress so much through my fitness journey and got me to a point where I feel happy with how I am which is a big thing for me. Not only this but I have found with his training and dietary advice I have more energy in general. He really listens to what you want to achieve and his personal programs are so useful. I would recommend him to anyone who wants to improve their fitness and well being.” Alex Hilton
“Hannah is the most amazing personal trainer. Positive, caring and mega results!! This girl is the best.” Vicki Casey
“An amazingly talented PT, with the knowledge and drive to get you the results you desire. It's rare to find a PT who cares as much as Hannah does, and I can honestly say that she has put me though some of the best workouts I have ever had!! Highly recommend” .


Meet our Professional Personal Fitness Trainers

Hannah Chapman

Hannah is a Level 3 qualified personal training. With a background of working from a very well respected health club and also running very successful

John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based

Logan McLaughlin

I love nothing more than helping people reach their Health & Fitness Goals. I genuinely believe there is no better feeling than the satisfaction you..


Sam is a level 3 qualified Personal Trainer, He excels at designing and delivering sessions that help you to achieve your personal goals regardless of


Speak to one of our professional Personal Trainers.

Please fill out the form or e-mail

* These fields are required.