FOR THOSE WHO DEMAND THE BEST.

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ABOUT US

Find out a little bit of why we do what we do

When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.

With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts. Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.

We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you
accountable during the days you aren’t with us.

Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.

We can’t wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with you in order to set up your totally FREE consultation and fitness analysis.

We Guarantee Results

Competitive Prices

Professional Trainers

Our Of Hours Support

Nutritional Analysis

Digitally Tracked Sessions

OUR TRAINING PLANS

For Those Who Demand the Best

3 Month

(monthly payment)
Direct Debit

  • 1 Session per week £162.50
  • 2 Sessions per week £325
  • 3 Sessions per week £487.50
Choose plan

6 Month

(monthly payment)
Direct Debit

  • 1 Session per week £151.67
  • 2 Sessions per week £303.34
  • 3 Sessions per week £455
Choose plan

12 Month

(monthly payment)
Direct Debit

  • 1 Session per week £140.83
  • 2 Sessions per week £281.67
  • 3 Sessions per week £422.50
Choose plan

Personal

  • 1 PT session £40
  • 12 PT sessions £450 (£37.50/session)
  • 25 PT sessions £875 (£35/session)
  • 50 PT sessions £1625 (£32.50/session)
Choose plan

Partner

  • 1 PT session £55 (£27.50/person)
  • 12 PT sessions £600 (£25/person)
  • 25 PT sessions £1125 (£22.50/person)
  • Students £30 (per session)
Choose plan

Online

  • Monthly programme £125
Choose plan

Testimonials

Take a look at some feedback we've had

“ I started training with John back in February and he has helped me completely transform my body, mindset and lifestyle. I love going to every session as it is always different and fun and I couldn't recommend John highly enough. If you want to start seeing great results he is the guy to go to!” Steph Whitaker
“John has helped me progress so much through my fitness journey and got me to a point where I feel happy with how I am which is a big thing for me. Not only this but I have found with his training and dietary advice I have more energy in general. He really listens to what you want to achieve and his personal programs are so useful. I would recommend him to anyone who wants to improve their fitness and well being.” Alex Hilton
“Couldn’t recommend John enough, down to earth genuine guy with a real passion for what he does. I’ve been with John for just over 4 weeks now and have lost 19lb already. If you’re thinking of doing some personal training, he’s your man.” Connor Marshall
“I highly recommend DAYM fitness studios, it’s a very personal service and the equipment is all to a high standard. The training and support you receive from your personal trainer is brilliant, super helpful and motivating every step of the way and not just regarding the training but for the diet as-well. The staff are really friendly and caring and worth every second of your time that you give them.” Jamie Tomlinson
“John is not only is a fantastic trainer but takes a 360 view of his clients needs - we started with a physical training plan, but also looked at nutrition and most importantly he understood where I was mentally with my training and what my challenges were. Always quick to redefine the plan, support and challenge me and he’s genuinely one of life’s good guys.” Lyndsay Roberts

PERSONAL TRAINERS

Meet our Professional Personal Fitness Trainers

John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based

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John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based cycling.

John is very well respected within the fitness community, and has achieved amazing results with clients, even having some of the transformations featured in the Yorkshire press.

Stuart Ogden

Stuart has been Personal Training since 2004 and In those 16 years has trained clients in the Manchester, Bury and Rochdale and York, helping hundreds

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Stuart Ogden

Stuart has been Personal Training since 2004 and In those 16 years has trained clients in the Manchester, Bury and Rochdale and York, helping hundreds of clients achieve their goals.

His main areas of expertise lies in fat loss and strength training, and having competed as a powerlifter from 67.5kg – 83kg class in numerous competitions, leaves him in the perfect spot to help you hit your targets.

Stuart recently took on the challenge of the historical Dinnie stones and became the 113th successful lifter as well as the second lightest lifter in history. He has also competed in the UKBFF in a bodybuilding/physique competition back in 2016.

Most of what Stuart teaches comes from his own experiences of what has worked over the years and his passion for personal training is second to none.

Becky Ellerington

Becky Is a fully qualified level 3 Personal Trainer and currently undertaking an extra qualification in mental health awareness.

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Becky Ellerington

Becky Is a fully qualified level 3 Personal Trainer and currently undertaking an extra qualification in mental health awareness.

Becky’s own fitness journey began two years after the birth of her daughter (she’s now 5). She was an exhausted Mum, but had the goals of changing her body composition and living a healthier lifestyle, and nothing was going to stop her.

Her first 8 months of weight training were done at home with cheap weights which were bought off the internet, this then progressed to training in the gym where training became so much more than aesthetic and physical goals for her.

Becky decided to become a Personal Trainer to help people discover how live a healthy and happy life. In her own words, “this journey changed my life for the better” and it ultimately made me her realise she wanted to help others do the same.

CONTACT US

Speak to one of our professional Personal Trainers.

Please fill out the form or e-mail info@daymfitnesspersonaltraining.co.uk

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