When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.
With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts. Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.
We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you
accountable during the days you aren’t with us.
Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.
We can’t wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with you in order to set up your totally FREE consultation and fitness analysis.
John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based
John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based cycling.
John is very well respected within the fitness community, and has achieved amazing results with clients, even having some of the transformations featured in the Yorkshire press.
Stuart has been Personal Training since 2004 and In those 16 years has trained clients in the Manchester, Bury and Rochdale and York, helping hundreds
Stuart has been Personal Training since 2004 and In those 16 years has trained clients in the Manchester, Bury and Rochdale and York, helping hundreds of clients achieve their goals.
His main areas of expertise lies in fat loss and strength training, and having competed as a powerlifter from 67.5kg – 83kg class in numerous competitions, leaves him in the perfect spot to help you hit your targets.
Stuart recently took on the challenge of the historical Dinnie stones and became the 113th successful lifter as well as the second lightest lifter in history. He has also competed in the UKBFF in a bodybuilding/physique competition back in 2016.
Most of what Stuart teaches comes from his own experiences of what has worked over the years and his passion for personal training is second to none.
Becky Is a fully qualified level 3 Personal Trainer and currently undertaking an extra qualification in mental health awareness.
Becky Is a fully qualified level 3 Personal Trainer and currently undertaking an extra qualification in mental health awareness.
Becky’s own fitness journey began two years after the birth of her daughter (she’s now 5). She was an exhausted Mum, but had the goals of changing her body composition and living a healthier lifestyle, and nothing was going to stop her.
Her first 8 months of weight training were done at home with cheap weights which were bought off the internet, this then progressed to training in the gym where training became so much more than aesthetic and physical goals for her.
Becky decided to become a Personal Trainer to help people discover how live a healthy and happy life. In her own words, “this journey changed my life for the better” and it ultimately made me her realise she wanted to help others do the same.
Please fill out the form or e-mail info@daymfitnesspersonaltraining.co.uk