FOR THOSE WHO DEMAND THE BEST.

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ABOUT US

Find out a little bit of why we do what we do

When you walk through the doors at DAYM Fitness Studios York, you are instantly aware that professionalism and attention to detail is the name of the game.

With our reception and relaxation area, you feel welcome and comfortable in the lead up to your session. Then the real work starts. Our REPS registered personal trainers will have a digitally planned personal training session ready and waiting for you upon arrival, and each session is delivered with a smile and an attitude to match, whilst keeping totally focused on you and your results.

We pride ourselves on being extremely thorough and always go above and beyond the normal level of what is expected of a personal trainer.
Not only do we make sure each programme is accompanied with a tailored diet plan, we also provide out of hours support to keep you
accountable during the days you aren’t with us.

Results and your happiness are paramount to us, and with our knowledge and expert guidance, we just know that together we can break through barriers that you never thought were possible.

We can’t wait to help you get started on your journey, so please fill out the form below, enter your details and we will get in touch with you in order to set up your totally FREE consultation and fitness analysis.

We Guarantee Results

Competitive Prices

Professional Trainers

Our Of Hours Support

Nutritional Analysis

Digitally Tracked Sessions

OUR TRAINING PLANS

For Those Who Demand the Best

3 Month

Direct Debit

  • 1 Session per week £162.50
  • 2 Sessions per week £325
  • 3 Sessions per week £487.50
Choose plan

6 Month

Direct Debit

  • 1 Session per week £151.67
  • 2 Sessions per week £303.34
  • 3 Sessions per week £455
Choose plan

12 Month

Direct Debit

  • 1 Session per week £140.83
  • 2 Sessions per week £281.67
  • 3 Sessions per week £422.50
Choose plan

Personal

  • 1 PT session £40
  • 12 PT sessions £450 (£37.50/session)
  • 25 PT sessions £875 (£35/session)
  • 50 PT sessions £1625 (£32.50/session)
Choose plan

Partner

  • 1 PT session £55 (£27.50/person)
  • 12 PT sessions £600 (£25/person)
  • 25 PT sessions £1125 (£22.50/person)
  • Students £30 (per session)
Choose plan

Online

  • 8 week programme £175
  • 12 week programme £250
  • 16 week programme £315
Choose plan

Testimonials

Take a look at some feedback we've had

“ I started training with John back in February and he has helped me completely transform my body, mindset and lifestyle. I love going to every session as it is always different and fun and I couldn't recommend John highly enough. If you want to start seeing great results he is the guy to go to!” Steph Whitaker
“John has helped me progress so much through my fitness journey and got me to a point where I feel happy with how I am which is a big thing for me. Not only this but I have found with his training and dietary advice I have more energy in general. He really listens to what you want to achieve and his personal programs are so useful. I would recommend him to anyone who wants to improve their fitness and well being.” Alex Hilton
“Hannah is the most amazing personal trainer. Positive, caring and mega results!! This girl is the best.” Vicki Casey
“An amazingly talented PT, with the knowledge and drive to get you the results you desire. It's rare to find a PT who cares as much as Hannah does, and I can honestly say that she has put me though some of the best workouts I have ever had!! Highly recommend” .

PERSONAL TRAINERS

Meet our Professional Personal Fitness Trainers

Hannah Chapman

Hannah is a Level 3 qualified personal training. With a background of working from a very well respected health club and also running very successful

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Hannah Chapman

I am a fully qualified PT, who is incredibly passionate about what I do! I give 100% with every client I have, to make sure they achieve their very best.

My clients are from all walks of life, with different goals and targets, but they all have one thing in common, they made the decision to see me so that I could help them to change their lives for the better, because that’s exactly what I do!

It gives me real joy to see each and every client develop and grow as individuals, there’s no better feeling for me then to see someone with a doubtful, negative mindset about themselves to then become a positive, confident individual! It’s amazing!

I have previously worked in a well-respected health club but left to pursue my dream in opening up a private studio that eliminates any intimidation and fear factor, which is very important to me.

I believe that everyone deserves a healthy, happy and fulfilled life. And to get the very best out of life you need to be at the top of your game – mentally and physically. And this is everything that fitness can give you!

So What Can You Expect from Me?:

  1. Fun, enjoyable sessions – very important.
  2. Passion, enthusiasm and 100% commitment to helping you achieve your goals – again, very important.
  3. Thorough and meticulous planning and tracking of your fitness journey – this keeps you totally on track so that you get quicker results.
  4. Expert Knowledge of Weight Training, Hypertrophy Training, Fitness, Cardio and Flexibility Work. I have had previous experience in training an F1 athlete, so can work at all levels.
  5. Healthy eating plans and tailor-made diet plans – this is crucial to keep you on track and get you faster and long term results.

John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based

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John Hodgson

John is a level 3 qualified personal trainer and advanced nutritionist with additional qualifications in boxercise, circuit training and studio based cycling.

John is very well respected within the fitness community, and has achieved amazing results with clients, even having some of the transformations featured in the Yorkshire press.

Logan McLaughlin

I love nothing more than helping people reach their Health & Fitness Goals. I genuinely believe there is no better feeling than the satisfaction you..

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Logan McLaughlin

I love nothing more than helping people reach their Health & Fitness Goals. I genuinely believe there is no better feeling than the satisfaction you get after seeing the Progress and Results in clients I have helped to achieve.

With nearly 10 years of experience working in the Health & Fitness Industry there isn’t anything I haven’t already seen or heard. I am used to working with a wide spectrum of clients from Complete Beginners to Elite Athletes.

With my Passion, Knowledge, Experience and Proven Track Record in the Health & Fitness Industry you’ll be sure to reach your Health & Fitness Goals.

Logan Specialises in

  1. Strength & Conditioning
  2. Fat Loss and Toning (weight loss)
  3. Rehabilitation
  4. Functionality & Mobility Training
  5. Advanced Sports and Exercise Nutrition Lvl 5

What I expect from you

I am looking for 100% Commitment, No Excuses. I need Dedication, Enthusiasm and a will to Succeed. Leave your Ego at the Door! Forget whatever you think you already know about Health and Fitness.

If you can guarantee me this, I can Guarantee you the Results you’ve always dreamed of!

CONTACT US

Speak to one of our professional Personal Trainers.

Please fill out the form or e-mail info@daymfitnesspersonaltraining.co.uk

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